VIRTUAL Fitness Classes with dioneMASON

Join me for an online INTERACTIVE workout experience. Social Distancing DOES NOT equal Social Disconnection. Through online conferencing, join me alongside an online community working out together.

Class Schedule 

• Mondays @ 12:00PM Body Sculpt
• Tuesdays @ 12:00PM Meditate and Flow Yoga
• Thursdays @ 12:00PM BoxFit & Core Explosion
• Fridays @ 12:00PM danceFIRE

*all classes are 40 minutes in duration

Cost: 

$25 for 30 days which includes 16 Live Interactive Online Workouts

Drop in: $5

To Register: Send EMT to info@dionemason.com and include your name and email address in the comments.  Payment must be sent at least 2 hours before class start time.  URLs will be provided 1 hour before class time after registration.

Disclaimer:

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.